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Shredded Beef in Creole Sauce (Ropa Vieja)

Active Time: 8 Hour 15 Minutes

Total Time: 8 Hour 15 Minutes

Serves: 6


Shredded Beef in Creole Sauce (Ropa Vieja)


  • Spray inside of 4-quart slow cooker with cooking spray. Place remaining ingredients in slow cooker. Cover; cook on LOW 8 hours or on HIGH 4 hours or until beef is tender.
  • Discard bay leaf. Remove beef from slow cooker; pull into shreds with 2 forks. Return beef to slow cooker; stir to combine with sauce.


Serving Size: 6 servings (1 cup each)
  • Calories 269kcal -
  • Total Fat 13g -
  • Saturated Fat 5g -
  • Cholesterol 61mg -
  • Sodium 600mg -
  • Carbohydrates 10g -
  • Fiber 2g -
  • Protein 28g -