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Baked Sausage Stuffed Onions

Active Time: 1 Hour 25 Minutes

Total Time: 1 Hour 25 Minutes

Serves: 12

INGREDIENTS

Baked Sausage Stuffed Onions

DIRECTIONS

  • Preheat oven to 375°F. Cut 1/4-inch slice from top of each onion; trim small amount from bottom end so onion stands upright. Place half of onions in 8x8-inch microwave-safe dish; add 1/2 cup water. Cover. Microwave on HIGH 10 to 12 minutes or until onions are tender. Carefully remove onions from dish and cool slightly. Repeat with remaining onions and water.
  • Carefully remove inner layers of onions with paring knife, leaving about a 1/4-inch onion shell. Chop and reserve 1 cup of the onion. Set aside remaining onion for another use.
  • Spray 13x9-inch baking dish with cooking spray. Place 1 cup tomato sauce in bottom of dish. Add onion shells; sprinkle with salt and pepper.
  • Heat large nonstick skillet over medium-high heat. Add sausage; cook 3 to 5 minutes or until crumbled and no longer pink, stirring occasionally. Drain. Add reserved 1 cup chopped onion and garlic; cook 2 to 3 minutes or until garlic is fragrant. Add undrained tomatoes, remaining tomato sauce, 1/2 cup cheese and bread crumbs; stir to combine. Carefully spoon mixture into onion shells. Cover dish with aluminum foil.
  • Bake 15 to 20 minutes or until hot. Sprinkle remaining 1/2 cup cheese on onions. Serve onions with a little sauce from the dish.

NUTRITIONAL INFORMATION

Serving Size: 12 servings (1 stuffed onion each)
  • Calories 185kcal -
  • Total Fat 8g -
  • Saturated Fat 3g -
  • Cholesterol 22mg -
  • Sodium 678mg -
  • Carbohydrates 20g -
  • Fiber 3g -
  • Protein 9g -