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Asian Beef and Vegetables

Active Time: 20 Minutes

Total Time: 20 Minutes

Serves: 4


Asian Beef and Vegetables


  • Mix soy sauce, sherry, honey, cornstarch and 1 teaspoon of the ginger in medium bowl until well blended. Add steak; mix well. Set aside.
  • Spray large skillet with cooking spray. Add onions, garlic and the remaining 1 teaspoon ginger; cook and stir over medium-high heat 1 minute. Add squash, bell peppers and snow peas; cook 3 to 4 minutes, or until vegetables are crisp-tender, stirring frequently. Remove vegetables from skillet; set aside.
  • Add steak mixture to same skillet; cook and stir 3 minutes, or until steak strips are no longer pink in centers. Return vegetables to skillet; cook until heated through, stirring occasionally. Sprinkle with the crushed red pepper.


Serving Size: 4 servings (1 1/3 cups each)
  • Calories 251kcal -
  • Total Fat 8g -
  • Saturated Fat 3g -
  • Cholesterol 67mg -
  • Sodium 506mg -
  • Carbohydrates 18g -
  • Fiber 2g -
  • Protein 26g -