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Apple-Bacon-Chicken Salad for Two

Active Time: 30 Minutes

Total Time: 30 Minutes

Serves: 2

INGREDIENTS

Apple-Bacon-Chicken Salad for Two

DIRECTIONS

  • Melt Parkay in medium nonstick skillet over medium heat. Add bacon and chicken; sprinkle with salt. Cook 5 minutes or until chicken is no longer pink in centers, stirring occasionally. Remove from skillet; place in shallow dish. Cool in freezer 10 minutes.
  • Meanwhile, combine apple, yogurt, onion and mustard in small bowl. Stir in cooled chicken and bacon.

NUTRITIONAL INFORMATION

Serving Size: 2 servings (1 cup each)
  • Calories 184kcal -
  • Total Fat 5g -
  • Saturated Fat 1g -
  • Cholesterol 58mg -
  • Sodium 455mg -
  • Carbohydrates 9g -
  • Fiber 1g -
  • Protein 23g -