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Angel Hair Pasta with Chicken and Shrimp

Active Time: 25 Minutes

Total Time: 25 Minutes

Serves: 4

INGREDIENTS

Angel Hair Pasta with Chicken and Shrimp

DIRECTIONS

  • Cook pasta according to package directions, except omit any salt or fat.
  • Meanwhile, whisk broth, soy sauce, cornstarch and ginger in small bowl with wire whisk until well blended; set aside. Spray large skillet with cooking spray. Heat 1 minute over medium-high heat. Add onions and garlic; cook 1 to 2 minutes or until garlic is golden brown, stirring occasionally. Remove onions and garlic from skillet; set aside.
  • Add squash to skillet; cook 2 minutes, stirring frequently. Add bell pepper; cook 2 minutes or until vegetables are crisp-tender, stirring frequently. Remove vegetables from skillet; set aside. Add chicken and shrimp to skillet; cook 3 to 4 minutes or until chicken pieces are no longer pink in centers and shrimp turn pink. Push chicken and shrimp to 1 side of skillet. Stir broth mixture; pour into skillet. Cook 1 minute or until broth mixture is thickened, stirring constantly. Mix in the cooked vegetables; cook 1 to 2 minutes or until heated through, stirring frequently.
  • Drain pasta; place on serving plate. Top with the vegetable mixture.

NUTRITIONAL INFORMATION

Serving Size: 4 servings (1 1/2-cups each)
  • Calories 319kcal -
  • Total Fat 4g -
  • Saturated Fat 1g -
  • Cholesterol 79mg -
  • Sodium 550mg -
  • Carbohydrates 43g -
  • Fiber 3g -
  • Protein 27g -