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Chicken & Vegetable Stir-Fry

Active Time: 10 minutes

Total Time: 10 minutes

Serves: 4 servings

INGREDIENTS

Chicken & Vegetable Stir-Fry

DIRECTIONS

  • In work or large skillet, heat 1 tablespoon oil over high heat. Add chicken and 1½ teaspoons garlic; stir-fry until chicken is no longer pink in center (about 3-5 minutes). Remove from wok.
  • Add remaining 1 tablespoon oil to wok. Add remaining garlic and vegetables; stir-fry until vegetables are crisp-tender (about 3-5 minutes).
  • Add in chicken and stir-fry sauce; toss to coat. Continue cooking until heated through. Serve with white rice, if desired.

NUTRITIONAL INFORMATION

(does not include rice)
Serving Size: 1/4 of recipe
  • Calories 235kcal -
  • Total Fat 11g -
  • Saturated Fat 2g -
  • Cholesterol 65mg -
  • Sodium 1560mg -
  • Carbohydrates 11g -
  • Fiber 1g -
  • Protein 24g -