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Simply Seared Salmon

Active Time: 15 minutes

Total Time: 25 minutes

Serves: 4 servings

INGREDIENTS

Simply Seared Salmon

DIRECTIONS

  • In small bowl, combine oil, butter, honey and garlic; salt and pepper to taste. Whisk until well combined.
  • Place salmon and marinade in a 1-gallon recloseable food storage bag; seal. Toss to coat. Let stand 10 minutes.
  • Heat a grill pan or large skillet over medium-high heat. Remove salmon from bag; discard bag and marinade. Place salmon, skin-side-up, in pan; sear until golden brown. Turn over and reduce heat to medium; continue cooking until fish flakes easily with a fork (about 10 minutes per inch of thickness).

NUTRITIONAL INFORMATION

Serving Size: 1/4 of recipe
  • Calories 310kcal -
  • Total Fat 21g -
  • Saturated Fat 6g -
  • Cholesterol 80mg -
  • Sodium 105mg -
  • Carbohydrates 5g -
  • Fiber 0g -
  • Protein 23g -