Turkey & Egg White Frittata
Lightly spray a 10-inch oven-proof skillet with cooking spray; place over medium-high heat. Add sausage, onions and peppers; salt and pepper to taste. Cook and crumble until sausage is no longer pink.
Add spinach and keep cooking until wilted and no liquid remains. Add egg whites and cheese; salt and pepper to taste. Cook 1 minute.
Transfer to a preheated 350°F oven; bake 16-18 minutes or until just set.
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